Blue Light Glasses vs. Monitor Filters: What’s Better?
If you’re a gamer, streamer, or just someone who spends hours in front of a screen, you’ve probably heard about blue light glasses and monitor filters. Both claim to protect your eyes and improve your experience, but which one is better? Let’s break it down, so you can make an informed (and fun) choice!
What Do Blue Light Glasses Offer You?
Blue light glasses are like the MVP of gaming accessories you didn’t know you needed. They work by filtering out harmful blue light from screens, notorious for causing eye strain, headaches, and even sleep issues. The best part? You don’t have to limit yourself to one screen—they work across all your devices! Your eyes are covered whether you’re on a PC, console, or mobile.
These glasses are lightweight, easy to wear, and don’t interfere with your setup. Plus, let’s admit it—they can look pretty cool. Some gamers even use them as part of their streaming persona! Unlike monitor filters, blue light glasses move with you. So, if you switch from your gaming rig to your tablet for a quick binge session, you’re still protected.
That said, not all blue light glasses are created equal. Cheap pairs might not provide the same level of protection as high-quality ones, so always check reviews and specs before buying.
How Do Monitor Filters Stack Up?
Monitor filters, on the other hand, are a more static solution. These are physical or digital screens that fit over or adjust your monitor display to reduce blue light emissions. Think of them as a shield for your eyes—except they only protect you from one screen.
One major advantage of monitor filters is that they’re hassle-free once installed. There’s no need to remember to wear them, and they won’t smudge or fall off like glasses might. For multitaskers with dual monitors or a fancy ultra-wide display, a filter can be a real lifesaver, as it covers a larger area.
However, they do have their downsides. For starters, they can mess with your screen’s colors, making them look warmer or slightly dimmer. If you’re into competitive gaming, where spotting details matters, this might not be ideal. And let’s face it: you can’t exactly carry your monitor filter to a friend’s house or coffee shop.
What’s the Better Choice for You?
When it comes to choosing between blue light glasses and monitor filters, it really depends on your needs and lifestyle. If you’re always on the move or like to game on multiple devices, glasses are the way to go. They’re versatile, portable, and can make you look like a total gaming pro. Plus, you don’t have to worry about compatibility with different screen sizes or types.
On the other hand, if you primarily stick to one setup and value convenience, a monitor filter might be your best bet. It’s a “set it and forget it” solution, perfect for anyone who wants simplicity. And while they might not travel well, they’re a solid option for dedicated gaming stations or office setups.
